Developschest, shoulder, triceps, biceps, and back; Engages total core! More Positions, More Angles, Better Results!
Most effective push-up equipment. The color-coded system identifies working muscle groups (i.e., Chest, Shoulders, Back, Triceps)
Premium Non-slip, Over-sized Hand Grips; Simple assembly and storage
BONUS: Tone and Burn Workout ~ 10 Week Program (YouTube) that sculpts and tones your upper body and lower body. BURN CALORIES and LOSE WEIGHT doing effective plyometric exercises and an ab-shredding routine. GREAT SCULPTING & WEIGHT LOSS PROGRAM!
Dimensions: 36" L x 16.5" W x 2" D (Heavy Duty 2pc board); 300 lb. user weight capacity
Power Press Push Up is a versatile color-coded push-up board system that maximizes upper body strength and definition. The 14 preset positions promote proper form and sculpt strong lean muscles. Mix and match various positions for a more challenging workout. Oversized handgrips are included and designed to ease pressure on your wrist.
Target Specific Muscles: Shoulders, Chest, Back, and Triceps
Target specific muscle groups when using Power Press Push Up's color-coded training system: Shoulders (Red), Chest (Blue), Back (Yellow), and Triceps (Green).
Sick of doing a quadrillion reps of the same old repetitive exercises, repetitive exercises, repetitive exercises? Yep, us too! Plug and Press in multiple pushup positions and angles like no other pushup product. Power Press Push Up is an innovative color-coded pushup board training system that strengthens and sculpts your entire upper body (chest, shoulders, back, and arms), while engaging your total core. The easy-to-follow multiple color pushup positions target specific muscles and promote proper form, which is essential to strength training. In just 30 minutes a day, you will develop muscles, build upper and lower body strength, burn calories, and lose weight.